Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give – pleasure, possessions, power – but lack peace of mind, you can never be happy. Dada Vaswani
Everyone wants to be happy but what makes you happy? Big things or little things? To be truly happy, don’t expect your happiness to always come from the big things. You have to find your own “little things”. Life is made up of a lot more little things so learn how to find happiness in them. Let me encourage you to get up every day and focus on what you do have in life. Be thankful for the blessings of the little things, even when you don’t get what you expect. – Victoria Osteen
Check out the little things in everyday daily life that bring us true happiness
.Smiling to a stranger – give a stranger one of your smiles and you may get one back.
Helping someone and making them feel special – ‘helping’ has a powerful effect not only on others but also upon your own well-being.
Giving someone a compliment – everyone loves a nice compliment as long as you make sure it’s true and meaningful.
Cuddling with your pet – cuddling with your dog might be the way to a calmer and happier you.
Hugging your parents – When was the last time you gave your parents a hug and told them you love them. Do it while you can.
Eating your breakfast outside in the sun – Sunshine has a lots of mood lifting benefits.
Hearing your favourite song – Music creates memories, but favorite songs recall memories
Eating your favorite food – Don’t cut out your favorite food. Treat yourself in moderation, you deserve it.
Buying flowers – Flowers are symbol of happiness and passion. You deserve it.
Laughing –Laughing is, and will always be, the best form of therapy.
I think it’s important to find the little things in everyday life that will make you happy.
Conclusion : “Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it.” Elizabeth Gilbert, Eat, Pray, Love